Sign up to view this video
Join Now25-Minute Relax & Restore: Restorative Yoga Class
This 25-minute restorative yoga class is designed to help you deeply relax and restore during pregnancy. Through supported poses, calming breath work, and gentle stretches, you’ll release tension, reduce stress, and recharge your energy. Ideal for any trimester, this class is a peaceful way to nurture both your body and mind, leaving you feeling calm, centred, and rejuvenated. Take this time to unwind and reconnect with yourself and your baby.
Previous
15-Minute Relax & Restore
Next