Empowering mamas through mindful movement, real connection, and a whole lot of love.
About the founder & mission
Hi, I’m Harriet – founder of The Yogi Fam, mum of two, yoga teacher, and big believer in the power of movement, mindfulness, and community.
My yoga journey began over a decade ago and truly deepened when I travelled to India to complete my 200-hour yoga teacher training. Surrounded by the roots of yoga, I found not only a practice but a calling to share it with others. Later, I specialised in pre- and post-natal yoga through training with Yoga London, where I learned how yoga can be a powerful tool to support women through the incredible journey of pregnancy, birth, and early motherhood.
The Yogi Fam was born from my own experience of motherhood – the chaos, the beauty, the emotional rollercoaster – and a deep desire to help other mums feel supported, strong, and connected. I know how overwhelming it can be, and I truly believe yoga and mindfulness can give both parent and baby the best start in life.
Whether you’re joining a live class, exploring our on-demand library, or just looking for a moment of calm in your day – you’re so welcome here. This space is all about support, strength, softness, and finding balance in the madness. It takes a village, and The Yogi Fam is here to be yours.