Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Pelvic Floor Previous Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Your Core You Might Also Like Welcome! :) What does pushing feel like? Meditation for Frustration Practising Gratitude Meditation 35-Minute Energetic Flow
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Pelvic Floor Previous Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Your Core You Might Also Like Welcome! :) What does pushing feel like? Meditation for Frustration Practising Gratitude Meditation 35-Minute Energetic Flow
