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Join Now20-Minute Yoga for Pregnancy Heartburn Relief
This 20-minute yoga class is designed to relieve heartburn during pregnancy. Through gentle stretches, breathing exercises, and digestion-friendly poses, this session helps soothe discomfort and promote digestion. Ideal for any trimester, it’s a quick and calming way to ease heartburn and feel more comfortable.
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15-Minute Yoga for Breathlessness, Swollen Ankles & Sore Wrists
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