Why The Yogi Fam Is the Best Place to Practice Online Yoga
Are you ready to connect with your body, mind, and baby in a whole new way? Whether you’re expecting, a new mum, or simply looking to incorporate mindfulness into your parenting journey, The Yogi Fam is the perfect place for you to practice yoga online. Here’s why!
1. Yoga Tailored for Mums and Mums-to-Be
At The Yogi Fam, we specialise in pregnancy and postnatal yoga—so you can be sure that every class is designed with YOU in mind. Our instructors know exactly what your body needs during these special phases of life. From calming breathwork to strengthening poses, we focus on empowering you to move with confidence and ease.
Our focus:
✔️ Pregnancy-safe movements
✔️ Postnatal recovery and strength
✔️ Gentle, restorative sessions
2. Accessible Anytime, Anywhere
Life as a mum can be chaotic. Between school runs, meal prep, and endless laundry, finding time to head to a studio can feel impossible. That’s why we’ve created an on-demand library filled with over 30 classes that you can access whenever you need a moment of peace, stretching, or self-care.
All you need is a mat (and maybe a cup of tea!) to get started. You can practice yoga from the comfort of your home—whether that’s in your living room, bedroom, or even your garden. With our weekly live classes, you’ll feel supported and connected to a community, no matter where you are.
3. A Supportive Community of Like-Minded Mums
The Yogi Fam isn’t just a place for yoga—it’s a community! We know how important it is to feel supported during your pregnancy and beyond, and our private community gives you the space to share, ask questions, and connect with other mums who get it.
Whether you’re looking for advice on a pose, sharing a win from your pregnancy journey, or simply need to chat, we’ve got your back.
What makes our community special:
💬 Encouraging, uplifting environment
💬 Support from experienced yoga instructors
💬 An inclusive space for all mums and mums-to-be
4. A Personalised Approach to Your Practice
We believe in meeting you where you are. Whether you’re new to yoga or have years of experience, we offer a range of options to suit all fitness levels. Our instructors & Harriet offer modifications and progressions to ensure that every session is accessible, comfortable, and safe.
At The Yogi Fam, you won’t be just another face in the crowd—you’ll get personal attention in every class. Our instructors are dedicated to ensuring that you get the most out of your practice, whether it’s through live classes, one-on-one advice, or helpful tips shared in our community.
5. Focus on Mental & Physical Wellbeing
Yoga isn’t just about stretching; it’s about finding balance in both your body and mind. We’ve woven mindfulness, breathwork, and meditation into every session so that you can truly connect with your body and find a sense of calm. These practices help reduce stress, improve sleep, and support emotional wellbeing—important for both pregnancy and motherhood.
6. Affordable Membership Options
We understand that mums need to prioritise their time and budget. That’s why we offer affordable membership options that give you access to both live classes and an extensive library of on-demand content. You don’t have to break the bank to get high-quality yoga sessions tailored to your needs.
7. Created by Mums, for Mums
The Yogi Fam was created by a mum who knows exactly what it’s like to juggle pregnancy, parenting, and personal wellbeing. Harriet, our founder, has lived the experience and knows how vital it is to find time for yourself—and that’s exactly why she built this space. At The Yogi Fam, we don’t just teach yoga; we’re mums who truly understand the journey.
Ready to Join The Yogi Fam?
If you’re looking for a place where you can grow stronger, find balance, and feel supported, The Yogi Fam is here for you. Join us today and discover how yoga can be your ultimate ally during pregnancy and beyond. With our live classes, on-demand library, and community support, you’ll have everything you need to feel your best!