Empowered Pregnancy & postpartum with Yoga & Mindfulness.
Feel strong, calm, and connected through each stage of pregnancy & postpartum with expert-led pre & post-natal yoga, birth preparation, breath work & meditation content.
We are midwife recommended and loved by all our mums!
Supportive & Experienced Instructors – Safe, expert-led pregnancy yoga & birth prep classes.
Flexible & Accessible – Live & on-demand classes anytime, anywhere.
More Than Just Yoga – Includes birth prep, meditations & breathwork.
Join a Community – Connect with like-minded mamas for support and join our Facebook & WhatsApp group.
WHY CHOOSE THE YOGI FAM?
What We Offer
Pre & Post-natal on-demand
Perfect for mamas who want to stay active, reduce stress & feel ready for birth.
Whats Included:
Pregnancy Yoga Library - 50+ Trimester-specific flows to support your changing body
🧘♀️ Breath work & Meditation - Guided breathing techniques for stress, sleep & labour prep
👶 Birth Preparation - Optimal baby positioning, flows to build strength for birth, movement and mindset tools for labour
💛 Postpartum Support - Gentle recovery yoga for early postpartum, Breath work to rebuild your core and pelvic floor
🌕 Midwife Advice - Alongside your practise you will be guided by our midwife Rachel @midwifeforlife
Live Pre & Post-natal Classes
Perfect for mamas who want real-time guidance & connection from our amazing instructors & Harriet, the founder.
Memberships:
Single Class - £12
Nurture & Flow Package 5 Classes - £40
The Yogi Fam Village Membership - £25 a month for unlimited classes
Sign up to our mailing list to download the Birth Prep Yoga POse Guide
REAL MUMS, REAL RESULTS
“Its difficult to get time to exercise or have any time to yourself with 4 children but this is my hour of self care each week. I'm 35 weeks pregnant and found it very relaxing and easy to follow 5 stars from me.” - Jenny
"Wonderful online pregnancy yoga class with Harriet. It was so nice to move the body and know you're in safe hands. It was so dreamy I am going to head straight to bed with all the zen vibes. Thanks Harriet x." - Charlotte
“Thoroughly enjoyed this online pregnancy yoga class. Really easy to follow and in the comfort of my home. I'm 19 weeks and it was great to get my body moving again after having no energy for what felt like forever in the first trimester. Thanks Harriet! x” -
Join our community
Contact Us
Excited to start your yoga journey with us? Share your details and we'll connect with you soon. We're thrilled to have you join The Yogi Fam!